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Resources — Articles and Downloads

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Martial Arts of Japan

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Dojo of the Itto Tenshin-ryu and Yamate-ryu

Itten Dojo Class, Seminar, and Special Event Schedules

Dojo Calendar for July 2018 (PDF)

Seminars in 2017

Itten Dojo Brochure (PDF)

Sword and Spirit (the montly e-newsletter of Itten Dojo)

July 2018 (PDF) — “Breathing and Bowing”

June 2018 (PDF) — “21st Century Kenjutsu”

May 2018 (PDF) — “My Budo”

April 2018 (PDF) — “Myths of Self-defense”

March 2018 (PDF) — “Benefits Beyond Technique”

February 2018 (PDF) — “A Habit of Achievement”

January 2018 (PDF) — “Fight, or Quit!”

December 2017 (PDF) — “You Can Do This — And Why You Should”

November 2017 (PDF) — “Why Train?”

October 2017 (PDF) — “Prep 101 — Self-defense is More than Fighting”

September 2017 (PDF) — “The Traditional Ways”

August 2017 (PDF) — “Giri — The Burden of Obligation”

July 2017 (PDF) — “Why Form Matters”

June 2017 (PDF) — “Aphorisms — Perspectives and Observations”

May 2017 (PDF) — “Stupid, Stupid, Stupid...”

April 2017 (PDF) — “Be the Change...”

March 2017 (PDF) — “What You Bring and What You Surrender”

February 2017 (PDF) — “Spiritual Budo”

January 2017 (PDF) — “Transformation in the Traditional Martial Arts”

December 2016 (PDF) — “Why Martial Arts are Good for Women”

November 2016 (PDF) — “Reishiki: Wellspring of Mindset”

October 2016 (PDF) — “Budo and a Block of Wood”

September 2016 (PDF) — “Ukemi — The Most Useful Self-defense”

August 2016 (PDF) — “Breathing: You’re Probably Not Doing It Correctly”

July 2016 (PDF) — “The Gold Watch”

Shugi-bukuro

Download a money envelope for miscellaneous payments

New and Noteworthy

"Spiritual" Budo by R. Wolfe

Magic, Mystery, or Mindset? by J. Ziegler

Aikijujutsu, Aikijutsu and Aikido

Capturing the Absolute Moment by S. Okabayashi

On Budo and Pushups: Tales of an Aikijutsu Fledgling by L. Granite

Kenjutsu and Sword Appreciation

Lessons from the Gorin-no-Sho by R. Wolfe

Experience is the Best Teacher by R. Lange

Tidbits, Tricks, and Trivia for Students of the Sword by R. Lange

General Interest

Self-defense Law and the Martial Artist by P. Hobart

InformedMag.com — A greaf reference for home security and self-defense information

Health and Fitness

The 60-Second Shiatsu by R. Wolfe

Over-the-Counter Pain Relief by M. Nickels, M.D.

Natural Pain Relief by A. Starner

Caffeine: Grounds for Concern? by M. Nickels, M.D.

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