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March 2020 — “Kihon Suburi (Suwari-ho)”
Febuary 2020 — “Soul of a Dojo — The Sacred and the Spiritual”
January 2020 — “The Haiku-gamae”
December 2019 — “The Kyokai — An Alternate Path”
October/November 2019 — “Itto Tenshin-ryu Taikai”
September 2019 — “What’s the Point?”
July/August 2019 — “The Warrior Poet”
June 2019 (PDF) — “Ukemi 201 — Teaching the Solo, ‘Aerial’ Breakfall”
May 2019 (PDF) — “Tachi-dori Ude-garami”
March/April 2019 (PDF) — “Yamate-ryu Taikai 2019”
February 2019 (PDF) — “Ukemi 101 — Applying Lovret Sensei’s Method”
January 2019 (PDF) — “Posture and the Divine Triangle”
September/October 2018 (PDF) — “Tachi-dori Kiri-age”
August 2018 (PDF) — “A Weekend with JMAC”
July 2018 (PDF) — “Breathing and Bowing”
June 2018 (PDF) — “21st Century Kenjutsu”
April 2018 (PDF) — “Myths of Self-defense”
March 2018 (PDF) — “Benefits Beyond Technique”
February 2018 (PDF) — “A Habit of Achievement”
January 2018 (PDF) — “Fight, or Quit!”
December 2017 (PDF) — “You Can Do This — And Why You Should”
November 2017 (PDF) — “Why Train?”
October 2017 (PDF) — “Prep 101 — Self-defense is More than Fighting”
September 2017 (PDF) — “The Traditional Ways”
August 2017 (PDF) — “Giri — The Burden of Obligation”
July 2017 (PDF) — “Why Form Matters”
June 2017 (PDF) — “Aphorisms — Perspectives and Observations”
May 2017 (PDF) — “Stupid, Stupid, Stupid...”
April 2017 (PDF) — “Be the Change...”
March 2017 (PDF) — “What You Bring and What You Surrender”
February 2017 (PDF) — “Spiritual Budo”
January 2017 (PDF) — “Transformation in the Traditional Martial Arts”
December 2016 (PDF) — “Why Martial Arts are Good for Women”
November 2016 (PDF) — “Reishiki: Wellspring of Mindset”
October 2016 (PDF) — “Budo and a Block of Wood”
September 2016 (PDF) — “Ukemi — The Most Useful Self-defense”
August 2016 (PDF) — “Breathing: You’re Probably Not Doing It Correctly”
July 2016 (PDF) — “The Gold Watch”
